Mrs. Fields Secrets

Did you know that you can help fight sunburn from the inside out? Here’s a list of easy, favorite foods that help protect you from sunburn naturally (along with a topical sunscreen with SPF, of course!), so eat up and enjoy the sun.

• watermelon
• tomatoes
• tomato paste
• apricots
• guava
• coffee (not decaf)
• fish
• kale
• spinach
• chicory and other dark, leafy greens
• lemon peel
• orange peel
• grapefruit peel
• coconut oil
• green tea
• pomegranate
• strawberries
• dark chocolate

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